I’ve been exploring different approaches for TMJ relief, and it’s fascinating how interconnected it is with teeth alignment and overall oral posture. Myofunctional therapy, in particular, has made a noticeable difference—not just in easing jaw tension but also in promoting better breathing and swallowing habits. It’s a great complement to traditional orthodontics, especially for those looking for less invasive or more affordable alternatives. While braces and aligners can be expensive and time-consuming, incorporating targeted exercises and posture correction can enhance results or even reduce the need for extensive orthodontic work. For anyone struggling with TMJ discomfort, I’d recommend consulting a myofunctional therapist alongside your dentist or orthodontist. Combining these methods offers a holistic path to relief and improved alignment without breaking the bank. Has anyone else found success blending these therapies? Would love to hear your experiences!